Head-to-Head Analysis

Roasted & Salted Fancy Mixed Nuts vs Peanut Butter Cookie Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Fancy Mixed Nuts

Roasted & Salted Fancy Mixed Nuts

Not Vegan
VS
Top Pick
Package of Peanut Butter Cookie Granola

Peanut Butter Cookie Granola

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
0 kcal
3.3g
Sugars
0g
50g
Fat
0g
20g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Fancy Mixed Nuts and Peanut Butter Cookie Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Fancy Mixed Nuts is the more energy-dense option here, packing 633 more calories per 100g than Peanut Butter Cookie Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Fancy Mixed Nuts contains significantly more sugar (3.3333333333333g) compared to the milder Peanut Butter Cookie Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cookie Granola is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Fancy Mixed Nuts offers a protein boost with 20g per 100g, outperforming Peanut Butter Cookie Granola in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Fancy Mixed Nuts or Peanut Butter Cookie Granola?

It depends on your goals. Roasted & Salted Fancy Mixed Nuts has 633.33333333333 calories, while Peanut Butter Cookie Granola has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Fancy Mixed Nuts vegan?

No, Roasted & Salted Fancy Mixed Nuts is not certified vegan.

What is the calorie difference between Roasted & Salted Fancy Mixed Nuts and Peanut Butter Cookie Granola?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.