Roasted Salted Hazelnuts vs Fruity Protein Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Hazelnuts
Fruity Protein Cereal
The Verdict: Which is Better?
When placing Roasted Salted Hazelnuts and Fruity Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Hazelnuts is the more energy-dense option here, packing 248 more calories per 100g than Fruity Protein Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Salted Hazelnuts contains significantly more sugar (3.57g) compared to the milder Fruity Protein Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Protein Cereal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Salted Hazelnuts or Fruity Protein Cereal?
It depends on your goals. Roasted Salted Hazelnuts has 643 calories, while Fruity Protein Cereal has 395 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Hazelnuts vegan?
No, Roasted Salted Hazelnuts is not certified vegan.
What is the calorie difference between Roasted Salted Hazelnuts and Fruity Protein Cereal?
There is a difference of 248 calories per 100g between the two products.
