Roasted Salted Macadamia Nuts vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Macadamia Nuts
Popcorn
The Verdict: Which is Better?
When placing Roasted Salted Macadamia Nuts and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Macadamia Nuts is the more energy-dense option here, packing 202 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Salted Macadamia Nuts contains significantly more sugar (3.33g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Salted Macadamia Nuts or Popcorn?
It depends on your goals. Roasted Salted Macadamia Nuts has 700 calories, while Popcorn has 498 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Macadamia Nuts vegan?
No, Roasted Salted Macadamia Nuts is not certified vegan.
What is the calorie difference between Roasted Salted Macadamia Nuts and Popcorn?
There is a difference of 202 calories per 100g between the two products.
