Head-to-Head Analysis

Roasted Salted Macadamia Nuts vs Select Premium Yellow Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Macadamia Nuts

Roasted Salted Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Select Premium Yellow Pop Corn

Select Premium Yellow Pop Corn

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
333 kcal
3.3g
Sugars
0g
76.7g
Fat
3g
6.7g
Protein
12.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Salted Macadamia Nuts and Select Premium Yellow Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Macadamia Nuts is the more energy-dense option here, packing 367 more calories per 100g than Select Premium Yellow Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Macadamia Nuts contains significantly more sugar (3.33g) compared to the milder Select Premium Yellow Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Select Premium Yellow Pop Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Salted Macadamia Nuts or Select Premium Yellow Pop Corn?

It depends on your goals. Roasted Salted Macadamia Nuts has 700 calories, while Select Premium Yellow Pop Corn has 333 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Macadamia Nuts vegan?

No, Roasted Salted Macadamia Nuts is not certified vegan.

What is the calorie difference between Roasted Salted Macadamia Nuts and Select Premium Yellow Pop Corn?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.