Head-to-Head Analysis

Roasted & salted Mixed Nuts vs Pineapple slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & salted Mixed Nuts

Roasted & salted Mixed Nuts

Not Vegan
VS
Package of Pineapple slices

Pineapple slices

Not Vegan
Nutritional Facts (per 100g)
661 kcal
Energy
57.3 kcal
3.8g
Sugars
11.9g
57.2g
Fat
0g
27.6g
Protein
0.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & salted Mixed Nuts and Pineapple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & salted Mixed Nuts is the more energy-dense option here, packing 604 more calories per 100g than Pineapple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & salted Mixed Nuts takes the lead with only 3.8g of sugar per 100g, whereas Pineapple slices contains 11.894273127753g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & salted Mixed Nuts offers a protein boost with 27.6g per 100g, outperforming Pineapple slices in this category.

Frequently Asked Questions

Which is healthier: Roasted & salted Mixed Nuts or Pineapple slices?

It depends on your goals. Roasted & salted Mixed Nuts has 661 calories, while Pineapple slices has 57.26872246696 calories. Check the detailed table above for sugar and fat content.

Is Roasted & salted Mixed Nuts vegan?

No, Roasted & salted Mixed Nuts is not certified vegan.

What is the calorie difference between Roasted & salted Mixed Nuts and Pineapple slices?

There is a difference of 604 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.