Roasted & Salted Peanuts vs Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Peanuts
Salted Pistachios
The Verdict: Which is Better?
When placing Roasted & Salted Peanuts and Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Peanuts is the more energy-dense option here, packing 284 more calories per 100g than Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted & Salted Peanuts offers a protein boost with 28.6g per 100g, outperforming Salted Pistachios in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Peanuts or Salted Pistachios?
It depends on your goals. Roasted & Salted Peanuts has 607 calories, while Salted Pistachios has 323 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Peanuts vegan?
No, Roasted & Salted Peanuts is not certified vegan.
What is the calorie difference between Roasted & Salted Peanuts and Salted Pistachios?
There is a difference of 284 calories per 100g between the two products.
