Head-to-Head Analysis

Roasted Salted Peanuts vs Parmesan Garlic & Herb Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Peanuts

Roasted Salted Peanuts

Not Vegan
VS
Package of Parmesan Garlic & Herb Pita Chips

Parmesan Garlic & Herb Pita Chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
464.3 kcal
3.3g
Sugars
3.6g
53.3g
Fat
17.9g
26.7g
Protein
14.3g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Roasted Salted Peanuts and Parmesan Garlic & Herb Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Peanuts is the more energy-dense option here, packing 136 more calories per 100g than Parmesan Garlic & Herb Pita Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Salted Peanuts offers a protein boost with 26.7g per 100g, outperforming Parmesan Garlic & Herb Pita Chips in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Peanuts or Parmesan Garlic & Herb Pita Chips?

It depends on your goals. Roasted Salted Peanuts has 600 calories, while Parmesan Garlic & Herb Pita Chips has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Peanuts vegan?

No, Roasted Salted Peanuts is not certified vegan.

What is the calorie difference between Roasted Salted Peanuts and Parmesan Garlic & Herb Pita Chips?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.