Roasted Salted Peanuts vs 12 Sliced Hot Dog Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Peanuts
12 Sliced Hot Dog Buns
The Verdict: Which is Better?
When placing Roasted Salted Peanuts and 12 Sliced Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Peanuts is the more energy-dense option here, packing 340 more calories per 100g than 12 Sliced Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Peanuts takes the lead with only 3.51g of sugar per 100g, whereas 12 Sliced Hot Dog Buns contains 4.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Salted Peanuts offers a protein boost with 21.1g per 100g, outperforming 12 Sliced Hot Dog Buns in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Peanuts or 12 Sliced Hot Dog Buns?
It depends on your goals. Roasted Salted Peanuts has 596 calories, while 12 Sliced Hot Dog Buns has 256 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Peanuts vegan?
No, Roasted Salted Peanuts is not certified vegan.
What is the calorie difference between Roasted Salted Peanuts and 12 Sliced Hot Dog Buns?
There is a difference of 340 calories per 100g between the two products.
