Roasted Salted Pepitas vs Angel food confetti cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Pepitas
Angel food confetti cake mix
The Verdict: Which is Better?
When placing Roasted Salted Pepitas and Angel food confetti cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Pepitas is the more energy-dense option here, packing 196 more calories per 100g than Angel food confetti cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Pepitas takes the lead with only 0g of sugar per 100g, whereas Angel food confetti cake mix contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Salted Pepitas offers a protein boost with 25g per 100g, outperforming Angel food confetti cake mix in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Pepitas or Angel food confetti cake mix?
It depends on your goals. Roasted Salted Pepitas has 571.428571428572 calories, while Angel food confetti cake mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Pepitas vegan?
No, Roasted Salted Pepitas is not certified vegan.
What is the calorie difference between Roasted Salted Pepitas and Angel food confetti cake mix?
There is a difference of 196 calories per 100g between the two products.
