Roasted Salted Pepitas vs avocado, cilantro & lime crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Pepitas
avocado, cilantro & lime crackers
The Verdict: Which is Better?
When placing Roasted Salted Pepitas and avocado, cilantro & lime crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Pepitas is the more energy-dense option here, packing 143 more calories per 100g than avocado, cilantro & lime crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Pepitas takes the lead with only 0g of sugar per 100g, whereas avocado, cilantro & lime crackers contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Salted Pepitas offers a protein boost with 25g per 100g, outperforming avocado, cilantro & lime crackers in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Pepitas or avocado, cilantro & lime crackers?
It depends on your goals. Roasted Salted Pepitas has 571.428571428572 calories, while avocado, cilantro & lime crackers has 428.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Pepitas vegan?
No, Roasted Salted Pepitas is not certified vegan.
What is the calorie difference between Roasted Salted Pepitas and avocado, cilantro & lime crackers?
There is a difference of 143 calories per 100g between the two products.
