Head-to-Head Analysis

Roasted Salted Pepitas vs Reeses Big Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
VS
Package of Reeses Big Bag

Reeses Big Bag

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
500 kcal
3.6g
Sugars
53.8g
50g
Fat
26.9g
32.1g
Protein
11.5g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Salted Pepitas and Reeses Big Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Pepitas is the more energy-dense option here, packing 143 more calories per 100g than Reeses Big Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Salted Pepitas takes the lead with only 3.57g of sugar per 100g, whereas Reeses Big Bag contains 53.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Salted Pepitas offers a protein boost with 32.14g per 100g, outperforming Reeses Big Bag in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Pepitas or Reeses Big Bag?

It depends on your goals. Roasted Salted Pepitas has 643 calories, while Reeses Big Bag has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Pepitas vegan?

No, Roasted Salted Pepitas is not certified vegan.

What is the calorie difference between Roasted Salted Pepitas and Reeses Big Bag?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.