Head-to-Head Analysis

Roasted Salted Pistachio Kernels vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Pistachio Kernels

Roasted Salted Pistachio Kernels

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
581 kcal
7.1g
Sugars
22.6g
46.4g
Fat
45.2g
21.4g
Protein
12.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Salted Pistachio Kernels and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Salted Pistachio Kernels is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Salted Pistachio Kernels takes the lead with only 7.14g of sugar per 100g, whereas Dark Chocolate Almonds contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Salted Pistachio Kernels offers a protein boost with 21.4g per 100g, outperforming Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Pistachio Kernels or Dark Chocolate Almonds?

Roasted Salted Pistachio Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Salted Pistachio Kernels vegan?

No, Roasted Salted Pistachio Kernels is not certified vegan.

What is the calorie difference between Roasted Salted Pistachio Kernels and Dark Chocolate Almonds?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.