Head-to-Head Analysis

Roasted & Salted Pistachios vs Maple syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Maple syrup

Maple syrup

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
367 kcal
6.7g
Sugars
73.3g
46.7g
Fat
0g
20g
Protein
0g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 200 more calories per 100g than Maple syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Maple syrup contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Maple syrup in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Maple syrup?

It depends on your goals. Roasted & Salted Pistachios has 567 calories, while Maple syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Maple syrup?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.