Head-to-Head Analysis

Roasted & salted pistachios vs Classic White Enriched Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
VS
Package of Classic White Enriched Bread

Classic White Enriched Bread

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
259 kcal
6.7g
Sugars
7.4g
46.7g
Fat
3.7g
20g
Protein
7.4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted & salted pistachios and Classic White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & salted pistachios is the more energy-dense option here, packing 308 more calories per 100g than Classic White Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & salted pistachios offers a protein boost with 20g per 100g, outperforming Classic White Enriched Bread in this category.

Frequently Asked Questions

Which is healthier: Roasted & salted pistachios or Classic White Enriched Bread?

It depends on your goals. Roasted & salted pistachios has 566.67 calories, while Classic White Enriched Bread has 259 calories. Check the detailed table above for sugar and fat content.

Is Roasted & salted pistachios vegan?

No, Roasted & salted pistachios is not certified vegan.

What is the calorie difference between Roasted & salted pistachios and Classic White Enriched Bread?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.