Head-to-Head Analysis

Roasted & Salted Pistachios vs Chili lemon peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
566.7 kcal
7.1g
Sugars
3.3g
46.4g
Fat
50g
21.4g
Protein
23.3g
1.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 4 more calories per 100g than Chili lemon peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Chili lemon peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili lemon peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Chili lemon peanuts?

It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Chili lemon peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Chili lemon peanuts?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.