Head-to-Head Analysis

Roasted & Salted Pistachios vs Nature Valley Savory Nut Crunch Smoky BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Nature Valley Savory Nut Crunch Smoky BBQ

Nature Valley Savory Nut Crunch Smoky BBQ

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
520 kcal
7.1g
Sugars
8g
46.4g
Fat
32g
21.4g
Protein
16g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Nature Valley Savory Nut Crunch Smoky BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 51 more calories per 100g than Nature Valley Savory Nut Crunch Smoky BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Nature Valley Savory Nut Crunch Smoky BBQ in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Nature Valley Savory Nut Crunch Smoky BBQ?

It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Nature Valley Savory Nut Crunch Smoky BBQ has 520 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Nature Valley Savory Nut Crunch Smoky BBQ?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.