Head-to-Head Analysis

Roasted & Salted Pistachios vs Organic Brown Rice & Quinoa Fusilli Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Organic Brown Rice & Quinoa Fusilli Pasta

Organic Brown Rice & Quinoa Fusilli Pasta

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
357.1 kcal
6.7g
Sugars
0g
46.7g
Fat
2.7g
20g
Protein
8.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Organic Brown Rice & Quinoa Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 176 more calories per 100g than Organic Brown Rice & Quinoa Fusilli Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (6.67g) compared to the milder Organic Brown Rice & Quinoa Fusilli Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice & Quinoa Fusilli Pasta is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Organic Brown Rice & Quinoa Fusilli Pasta in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Organic Brown Rice & Quinoa Fusilli Pasta?

It depends on your goals. Roasted & Salted Pistachios has 533 calories, while Organic Brown Rice & Quinoa Fusilli Pasta has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Organic Brown Rice & Quinoa Fusilli Pasta?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.