Head-to-Head Analysis

Roasted & Salted Pistachios vs Everything Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
Nutritional Facts (per 100g)
1470 kcal
Energy
214.3 kcal
22.7g
Sugars
0g
113g
Fat
16.1g
56.7g
Protein
7.1g
3.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 1256 more calories per 100g than Everything Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (22.7g) compared to the milder Everything Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Hummus is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 56.7g per 100g, outperforming Everything Hummus in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Everything Hummus?

It depends on your goals. Roasted & Salted Pistachios has 1470 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Everything Hummus?

There is a difference of 1256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.