Head-to-Head Analysis

Roasted & Salted Pistachios vs Organic Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
591 kcal
Energy
593.8 kcal
9.1g
Sugars
6.3g
45.5g
Fat
50g
22.7g
Protein
25g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (9.09g) compared to the milder Organic Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Organic Peanut Butter?

It depends on your goals. Roasted & Salted Pistachios has 591 calories, while Organic Peanut Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Organic Peanut Butter?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.