Roasted & Salted Pistachios vs Petite Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted & Salted Pistachios

Petite Diced Tomatoes
The Verdict: Which is Better?
When placing Roasted & Salted Pistachios and Petite Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Pistachios is the more energy-dense option here, packing 570 more calories per 100g than Petite Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (9.09g) compared to the milder Petite Diced Tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Petite Diced Tomatoes is undeniably the healthier pick.
Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 22.7g per 100g, outperforming Petite Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pistachios or Petite Diced Tomatoes?
It depends on your goals. Roasted & Salted Pistachios has 591 calories, while Petite Diced Tomatoes has 20.66 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Pistachios vegan?
No, Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Salted Pistachios and Petite Diced Tomatoes?
There is a difference of 570 calories per 100g between the two products.




