Head-to-Head Analysis

Roasted & Salted Pistachios vs Cacahuates Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Cacahuates Peanuts

Cacahuates Peanuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
1360 kcal
7.1g
Sugars
9.5g
46.4g
Fat
109g
21.4g
Protein
47.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Cacahuates Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 789 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 7.14g of sugar per 100g, whereas Cacahuates Peanuts contains 9.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Cacahuates Peanuts?

Roasted & Salted Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Cacahuates Peanuts?

There is a difference of 789 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.