Roasted & Salted Pistachios vs Fish Sandwich Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Pistachios
Fish Sandwich Fillets
The Verdict: Which is Better?
When placing Roasted & Salted Pistachios and Fish Sandwich Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Pistachios is the more energy-dense option here, packing 314 more calories per 100g than Fish Sandwich Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Fish Sandwich Fillets (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Sandwich Fillets is undeniably the healthier pick.
Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Fish Sandwich Fillets in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pistachios or Fish Sandwich Fillets?
It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Fish Sandwich Fillets has 257 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Pistachios vegan?
No, Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Salted Pistachios and Fish Sandwich Fillets?
There is a difference of 314 calories per 100g between the two products.
