Head-to-Head Analysis

Roasted & Salted Pistachios vs Grade A Pasteurized Cultured Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Grade A Pasteurized Cultured Lowfat Buttermilk

Grade A Pasteurized Cultured Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
45.8 kcal
7.1g
Sugars
5g
46.4g
Fat
1g
21.4g
Protein
3.3g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Grade A Pasteurized Cultured Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 525 more calories per 100g than Grade A Pasteurized Cultured Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (7.14g) compared to the milder Grade A Pasteurized Cultured Lowfat Buttermilk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Grade A Pasteurized Cultured Lowfat Buttermilk is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Grade A Pasteurized Cultured Lowfat Buttermilk in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Grade A Pasteurized Cultured Lowfat Buttermilk?

It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Grade A Pasteurized Cultured Lowfat Buttermilk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Grade A Pasteurized Cultured Lowfat Buttermilk?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.