Head-to-Head Analysis

Roasted & Salted Pistachios vs Jel Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Jel Dessert

Jel Dessert

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
381 kcal
7g
Sugars
90.5g
45g
Fat
0g
25g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Jel Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 169 more calories per 100g than Jel Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 7g of sugar per 100g, whereas Jel Dessert contains 90.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 25g per 100g, outperforming Jel Dessert in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Jel Dessert?

It depends on your goals. Roasted & Salted Pistachios has 550 calories, while Jel Dessert has 380.95 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Jel Dessert?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.