Roasted & Salted Pistachios vs Reduced Fat Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Pistachios
Reduced Fat Sour Cream
The Verdict: Which is Better?
When placing Roasted & Salted Pistachios and Reduced Fat Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 3.57g of sugar per 100g, whereas Reduced Fat Sour Cream contains 20.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 10.7g per 100g, outperforming Reduced Fat Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pistachios or Reduced Fat Sour Cream?
Roasted & Salted Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted & Salted Pistachios vegan?
No, Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Salted Pistachios and Reduced Fat Sour Cream?
There is a difference of 43 calories per 100g between the two products.
