Head-to-Head Analysis

Roasted Salted Pistachios vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Pistachios

Roasted Salted Pistachios

Not Vegan
VS
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
1230 kcal
Energy
1410 kcal
16g
Sugars
145g
92g
Fat
83.1g
44g
Protein
13.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Salted Pistachios and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Salted Pistachios is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Salted Pistachios takes the lead with only 16g of sugar per 100g, whereas Milk Chocolate contains 145g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Salted Pistachios offers a protein boost with 44g per 100g, outperforming Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Pistachios or Milk Chocolate?

Roasted Salted Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Salted Pistachios vegan?

No, Roasted Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted Salted Pistachios and Milk Chocolate?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.