Head-to-Head Analysis

Roasted Salted Pistachios vs Organic Vegetarian Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Pistachios

Roasted Salted Pistachios

Not Vegan
VS
Top Pick
Package of Organic Vegetarian Baked Beans

Organic Vegetarian Baked Beans

Not Vegan
Nutritional Facts (per 100g)
1230 kcal
Energy
131 kcal
16g
Sugars
7.7g
92g
Fat
0.8g
44g
Protein
6.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Salted Pistachios and Organic Vegetarian Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Pistachios is the more energy-dense option here, packing 1099 more calories per 100g than Organic Vegetarian Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Pistachios contains significantly more sugar (16g) compared to the milder Organic Vegetarian Baked Beans (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetarian Baked Beans is undeniably the healthier pick.

Looking to build muscle? Roasted Salted Pistachios offers a protein boost with 44g per 100g, outperforming Organic Vegetarian Baked Beans in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Pistachios or Organic Vegetarian Baked Beans?

It depends on your goals. Roasted Salted Pistachios has 1230 calories, while Organic Vegetarian Baked Beans has 131 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Pistachios vegan?

No, Roasted Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted Salted Pistachios and Organic Vegetarian Baked Beans?

There is a difference of 1099 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.