Head-to-Head Analysis

Roasted & Salted Pistachios vs Blueberry French Toast Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Blueberry French Toast Mix

Blueberry French Toast Mix

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
70 kcal
0g
Sugars
6g
10g
Fat
0g
5g
Protein
3g
0.4g
Salt
237.5g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Blueberry French Toast Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 60 more calories per 100g than Blueberry French Toast Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 0g of sugar per 100g, whereas Blueberry French Toast Mix contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Blueberry French Toast Mix?

It depends on your goals. Roasted & Salted Pistachios has 130 calories, while Blueberry French Toast Mix has 70 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Blueberry French Toast Mix?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.