Head-to-Head Analysis

Roasted & Salted Pistachios vs Waves Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Waves Sea Salt

Waves Sea Salt

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
494 kcal
0g
Sugars
0g
10g
Fat
28.2g
5g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Waves Sea Salt?

It depends on your goals. Roasted & Salted Pistachios has 130 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Waves Sea Salt?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.