Roasted & Salted Pistachios vs Parkay, 60% vegetable oil spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted & Salted Pistachios

Parkay, 60% vegetable oil spread
The Verdict: Which is Better?
When placing Roasted & Salted Pistachios and Parkay, 60% vegetable oil spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pistachios or Parkay, 60% vegetable oil spread?
It depends on your goals. Roasted & Salted Pistachios has 0 calories, while Parkay, 60% vegetable oil spread has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Pistachios vegan?
No, Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Salted Pistachios and Parkay, 60% vegetable oil spread?
There is a difference of 500 calories per 100g between the two products.




