Roasted & Salted Pistachios vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Pistachios
Crunchy
The Verdict: Which is Better?
When placing Roasted & Salted Pistachios and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Pistachios is the more energy-dense option here, packing 92 more calories per 100g than Crunchy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (7.66666666666667g) compared to the milder Crunchy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.
Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21g per 100g, outperforming Crunchy in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pistachios or Crunchy?
It depends on your goals. Roasted & Salted Pistachios has 663.639260675589 calories, while Crunchy has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Pistachios vegan?
No, Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Roasted & Salted Pistachios and Crunchy?
There is a difference of 92 calories per 100g between the two products.
