Head-to-Head Analysis

Roasted & Salted Pistachios vs Roasted and Salted Extra Crunchy Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Roasted and Salted Extra Crunchy Peanuts

Roasted and Salted Extra Crunchy Peanuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
556 kcal
0g
Sugars
4.4g
0g
Fat
48.9g
0g
Protein
24.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Roasted and Salted Extra Crunchy Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 556 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 0g of sugar per 100g, whereas Roasted and Salted Extra Crunchy Peanuts contains 4.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Roasted and Salted Extra Crunchy Peanuts?

Roasted & Salted Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Roasted and Salted Extra Crunchy Peanuts?

There is a difference of 556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.