Head-to-Head Analysis

Roasted & Salted Rosemary Marcona Almonds vs Brown Rice Penne Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
VS
Top Pick
Package of Brown Rice Penne Pasta

Brown Rice Penne Pasta

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
357 kcal
3.3g
Sugars
0g
50g
Fat
1.8g
20g
Protein
7.1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Rosemary Marcona Almonds and Brown Rice Penne Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Rosemary Marcona Almonds is the more energy-dense option here, packing 210 more calories per 100g than Brown Rice Penne Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Rosemary Marcona Almonds contains significantly more sugar (3.3333333333333g) compared to the milder Brown Rice Penne Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Penne Pasta is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Rosemary Marcona Almonds offers a protein boost with 20g per 100g, outperforming Brown Rice Penne Pasta in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Rosemary Marcona Almonds or Brown Rice Penne Pasta?

It depends on your goals. Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories, while Brown Rice Penne Pasta has 357 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Rosemary Marcona Almonds vegan?

No, Roasted & Salted Rosemary Marcona Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Rosemary Marcona Almonds and Brown Rice Penne Pasta?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.