Head-to-Head Analysis

Roasted & Salted Rosemary Marcona Almonds vs Organic Whole Brazil Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
VS
Top Pick
Package of Organic Whole Brazil Nuts

Organic Whole Brazil Nuts

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
700 kcal
3.3g
Sugars
3.3g
50g
Fat
66.7g
20g
Protein
13.3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Rosemary Marcona Almonds and Organic Whole Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Rosemary Marcona Almonds is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roasted & Salted Rosemary Marcona Almonds offers a protein boost with 20g per 100g, outperforming Organic Whole Brazil Nuts in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Rosemary Marcona Almonds or Organic Whole Brazil Nuts?

It depends on your goals. Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories, while Organic Whole Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Rosemary Marcona Almonds vegan?

No, Roasted & Salted Rosemary Marcona Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Rosemary Marcona Almonds and Organic Whole Brazil Nuts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.