Head-to-Head Analysis

Roasted & Salted Rosemary Marcona Almonds vs Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
VS
Package of Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
535.7 kcal
3.3g
Sugars
3.6g
50g
Fat
32.1g
20g
Protein
7.1g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Roasted & Salted Rosemary Marcona Almonds and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Rosemary Marcona Almonds is the more energy-dense option here, packing 31 more calories per 100g than Ridged Cheddar Sour Cream & Onion Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & Salted Rosemary Marcona Almonds offers a protein boost with 20g per 100g, outperforming Ridged Cheddar Sour Cream & Onion Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Rosemary Marcona Almonds or Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

It depends on your goals. Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories, while Ridged Cheddar Sour Cream & Onion Flavored Potato Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Rosemary Marcona Almonds vegan?

No, Roasted & Salted Rosemary Marcona Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Rosemary Marcona Almonds and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.