Roasted & Salted Sunflower Kernels & Pepitas vs Totino's Pepperoni Pizza Rolls, 90 ct
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Sunflower Kernels & Pepitas
Totino's Pepperoni Pizza Rolls, 90 ct
The Verdict: Which is Better?
When placing Roasted & Salted Sunflower Kernels & Pepitas and Totino's Pepperoni Pizza Rolls, 90 ct side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Sunflower Kernels & Pepitas is the more energy-dense option here, packing 353 more calories per 100g than Totino's Pepperoni Pizza Rolls, 90 ct. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted & Salted Sunflower Kernels & Pepitas offers a protein boost with 23.3g per 100g, outperforming Totino's Pepperoni Pizza Rolls, 90 ct in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Sunflower Kernels & Pepitas or Totino's Pepperoni Pizza Rolls, 90 ct?
It depends on your goals. Roasted & Salted Sunflower Kernels & Pepitas has 600 calories, while Totino's Pepperoni Pizza Rolls, 90 ct has 247 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Sunflower Kernels & Pepitas vegan?
No, Roasted & Salted Sunflower Kernels & Pepitas is not certified vegan.
What is the calorie difference between Roasted & Salted Sunflower Kernels & Pepitas and Totino's Pepperoni Pizza Rolls, 90 ct?
There is a difference of 353 calories per 100g between the two products.
