Head-to-Head Analysis

Roasted & Salted Virginia Peanuts vs Almond Crunchy Honey Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Virginia Peanuts

Roasted & Salted Virginia Peanuts

Not Vegan
VS
Package of Almond Crunchy Honey Oats

Almond Crunchy Honey Oats

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
400 kcal
10.2g
Sugars
17.5g
173g
Fat
5g
91.8g
Protein
7.5g
11g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted & Salted Virginia Peanuts and Almond Crunchy Honey Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Virginia Peanuts is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted & Salted Virginia Peanuts takes the lead with only 10.2g of sugar per 100g, whereas Almond Crunchy Honey Oats contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Virginia Peanuts offers a protein boost with 91.8g per 100g, outperforming Almond Crunchy Honey Oats in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Virginia Peanuts or Almond Crunchy Honey Oats?

Roasted & Salted Virginia Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted & Salted Virginia Peanuts vegan?

No, Roasted & Salted Virginia Peanuts is not certified vegan.

What is the calorie difference between Roasted & Salted Virginia Peanuts and Almond Crunchy Honey Oats?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.