Head-to-Head Analysis

Roasted & Salted Virginia Peanuts vs Mccann's, instant irish oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Virginia Peanuts

Roasted & Salted Virginia Peanuts

Not Vegan
VS
Top Pick
Package of Mccann's, instant irish oatmeal

Mccann's, instant irish oatmeal

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
357 kcal
10.2g
Sugars
0g
173g
Fat
7.1g
91.8g
Protein
14.3g
11g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted & Salted Virginia Peanuts and Mccann's, instant irish oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Virginia Peanuts is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted & Salted Virginia Peanuts contains significantly more sugar (10.2g) compared to the milder Mccann's, instant irish oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mccann's, instant irish oatmeal is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Virginia Peanuts offers a protein boost with 91.8g per 100g, outperforming Mccann's, instant irish oatmeal in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Virginia Peanuts or Mccann's, instant irish oatmeal?

It depends on your goals. Roasted & Salted Virginia Peanuts has 306 calories, while Mccann's, instant irish oatmeal has 357 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Virginia Peanuts vegan?

No, Roasted & Salted Virginia Peanuts is not certified vegan.

What is the calorie difference between Roasted & Salted Virginia Peanuts and Mccann's, instant irish oatmeal?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.