Head-to-Head Analysis

Roasted & Salted Virginia Peanuts vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Virginia Peanuts

Roasted & Salted Virginia Peanuts

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
625 kcal
10.2g
Sugars
9.4g
173g
Fat
50g
91.8g
Protein
25g
11g
Salt
1g

The Verdict: Which is Better?

When placing Roasted & Salted Virginia Peanuts and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Virginia Peanuts is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roasted & Salted Virginia Peanuts offers a protein boost with 91.8g per 100g, outperforming Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Virginia Peanuts or Peanut Butter?

It depends on your goals. Roasted & Salted Virginia Peanuts has 306 calories, while Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Virginia Peanuts vegan?

No, Roasted & Salted Virginia Peanuts is not certified vegan.

What is the calorie difference between Roasted & Salted Virginia Peanuts and Peanut Butter?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.