Roasted Sardine Jerky vs Chocolate chip bite size cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Sardine Jerky
Chocolate chip bite size cookies
The Verdict: Which is Better?
When placing Roasted Sardine Jerky and Chocolate chip bite size cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Sardine Jerky is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Sardine Jerky takes the lead with only 6.67g of sugar per 100g, whereas Chocolate chip bite size cookies contains 32.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Sardine Jerky offers a protein boost with 53.3g per 100g, outperforming Chocolate chip bite size cookies in this category.
Frequently Asked Questions
Which is healthier: Roasted Sardine Jerky or Chocolate chip bite size cookies?
Roasted Sardine Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Sardine Jerky vegan?
No, Roasted Sardine Jerky is not certified vegan.
What is the calorie difference between Roasted Sardine Jerky and Chocolate chip bite size cookies?
There is a difference of 167 calories per 100g between the two products.
