Head-to-Head Analysis

Roasted Sardine Jerky vs Keto fat bomb peanut butter cup snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Sardine Jerky

Roasted Sardine Jerky

Not Vegan
VS
Package of Keto fat bomb peanut butter cup snacks

Keto fat bomb peanut butter cup snacks

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
470.6 kcal
6.7g
Sugars
35.3g
0g
Fat
35.3g
53.3g
Protein
5.9g
5.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Sardine Jerky and Keto fat bomb peanut butter cup snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Sardine Jerky is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Sardine Jerky takes the lead with only 6.67g of sugar per 100g, whereas Keto fat bomb peanut butter cup snacks contains 35.294117647059g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Sardine Jerky offers a protein boost with 53.3g per 100g, outperforming Keto fat bomb peanut butter cup snacks in this category.

Frequently Asked Questions

Which is healthier: Roasted Sardine Jerky or Keto fat bomb peanut butter cup snacks?

Roasted Sardine Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Sardine Jerky vegan?

No, Roasted Sardine Jerky is not certified vegan.

What is the calorie difference between Roasted Sardine Jerky and Keto fat bomb peanut butter cup snacks?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.