Head-to-Head Analysis

Roasted Sardine Jerky vs ORANGE CHOCOLATE CHUNK cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Sardine Jerky

Roasted Sardine Jerky

Not Vegan
VS
Package of ORANGE CHOCOLATE CHUNK cookie

ORANGE CHOCOLATE CHUNK cookie

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
444 kcal
6.7g
Sugars
37.8g
0g
Fat
17.8g
53.3g
Protein
6.7g
5.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Sardine Jerky and ORANGE CHOCOLATE CHUNK cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Sardine Jerky is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Sardine Jerky takes the lead with only 6.67g of sugar per 100g, whereas ORANGE CHOCOLATE CHUNK cookie contains 37.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Sardine Jerky offers a protein boost with 53.3g per 100g, outperforming ORANGE CHOCOLATE CHUNK cookie in this category.

Frequently Asked Questions

Which is healthier: Roasted Sardine Jerky or ORANGE CHOCOLATE CHUNK cookie?

Roasted Sardine Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Sardine Jerky vegan?

No, Roasted Sardine Jerky is not certified vegan.

What is the calorie difference between Roasted Sardine Jerky and ORANGE CHOCOLATE CHUNK cookie?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.