Roasted Seasoned Brussels Sprouts with Parmesan Cheese vs Cilantro Chutney
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seasoned Brussels Sprouts with Parmesan Cheese
Cilantro Chutney
The Verdict: Which is Better?
When placing Roasted Seasoned Brussels Sprouts with Parmesan Cheese and Cilantro Chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seasoned Brussels Sprouts with Parmesan Cheese is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Seasoned Brussels Sprouts with Parmesan Cheese contains significantly more sugar (5.69g) compared to the milder Cilantro Chutney (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Chutney is undeniably the healthier pick.
Looking to build muscle? Roasted Seasoned Brussels Sprouts with Parmesan Cheese offers a protein boost with 6.83g per 100g, outperforming Cilantro Chutney in this category.
Frequently Asked Questions
Which is healthier: Roasted Seasoned Brussels Sprouts with Parmesan Cheese or Cilantro Chutney?
It depends on your goals. Roasted Seasoned Brussels Sprouts with Parmesan Cheese has 125 calories, while Cilantro Chutney has 133 calories. Check the detailed table above for sugar and fat content.
Is Roasted Seasoned Brussels Sprouts with Parmesan Cheese vegan?
No, Roasted Seasoned Brussels Sprouts with Parmesan Cheese is not certified vegan.
What is the calorie difference between Roasted Seasoned Brussels Sprouts with Parmesan Cheese and Cilantro Chutney?
There is a difference of 8 calories per 100g between the two products.
