Roasted Seasoned chick peas vs Kashi Cookies Chocolate Almond Butter 8.5oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seasoned chick peas
Kashi Cookies Chocolate Almond Butter 8.5oz
The Verdict: Which is Better?
When placing Roasted Seasoned chick peas and Kashi Cookies Chocolate Almond Butter 8.5oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seasoned chick peas is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Seasoned chick peas takes the lead with only 0g of sugar per 100g, whereas Kashi Cookies Chocolate Almond Butter 8.5oz contains 24.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Seasoned chick peas or Kashi Cookies Chocolate Almond Butter 8.5oz?
Roasted Seasoned chick peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Seasoned chick peas vegan?
No, Roasted Seasoned chick peas is not certified vegan.
What is the calorie difference between Roasted Seasoned chick peas and Kashi Cookies Chocolate Almond Butter 8.5oz?
There is a difference of 418 calories per 100g between the two products.
