Roasted Seaweed vs Multigrain table crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seaweed
Multigrain table crackers
The Verdict: Which is Better?
When placing Roasted Seaweed and Multigrain table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seaweed is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Seaweed takes the lead with only 0g of sugar per 100g, whereas Multigrain table crackers contains 2.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Seaweed or Multigrain table crackers?
Roasted Seaweed appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Seaweed vegan?
No, Roasted Seaweed is not certified vegan.
What is the calorie difference between Roasted Seaweed and Multigrain table crackers?
There is a difference of 481 calories per 100g between the two products.
