Roasted Seaweed Sandwich vs Quinoa and blck bean tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seaweed Sandwich
Quinoa and blck bean tortilla chips
The Verdict: Which is Better?
When placing Roasted Seaweed Sandwich and Quinoa and blck bean tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seaweed Sandwich is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Seaweed Sandwich contains significantly more sugar (23.5g) compared to the milder Quinoa and blck bean tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa and blck bean tortilla chips is undeniably the healthier pick.
Looking to build muscle? Roasted Seaweed Sandwich offers a protein boost with 23.5g per 100g, outperforming Quinoa and blck bean tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Roasted Seaweed Sandwich or Quinoa and blck bean tortilla chips?
It depends on your goals. Roasted Seaweed Sandwich has 412 calories, while Quinoa and blck bean tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted Seaweed Sandwich vegan?
No, Roasted Seaweed Sandwich is not certified vegan.
What is the calorie difference between Roasted Seaweed Sandwich and Quinoa and blck bean tortilla chips?
There is a difference of 88 calories per 100g between the two products.
