Head-to-Head Analysis

Roasted Seaweed Sandwich vs Tropical Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Sandwich

Roasted Seaweed Sandwich

Not Vegan
VS
Package of Tropical Blend

Tropical Blend

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
325 kcal
23.5g
Sugars
37.5g
17.6g
Fat
0g
23.5g
Protein
5g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Seaweed Sandwich and Tropical Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Sandwich is the more energy-dense option here, packing 87 more calories per 100g than Tropical Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Seaweed Sandwich takes the lead with only 23.5g of sugar per 100g, whereas Tropical Blend contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Seaweed Sandwich offers a protein boost with 23.5g per 100g, outperforming Tropical Blend in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Sandwich or Tropical Blend?

It depends on your goals. Roasted Seaweed Sandwich has 412 calories, while Tropical Blend has 325 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Sandwich vegan?

No, Roasted Seaweed Sandwich is not certified vegan.

What is the calorie difference between Roasted Seaweed Sandwich and Tropical Blend?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.