Head-to-Head Analysis

Roasted Seaweed Shrimp Chips vs High fiber chewy oats & chocolate bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Shrimp Chips

Roasted Seaweed Shrimp Chips

Not Vegan
VS
Package of High fiber chewy oats & chocolate bars

High fiber chewy oats & chocolate bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
350 kcal
3.6g
Sugars
20g
17.9g
Fat
10g
7.1g
Protein
5g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Roasted Seaweed Shrimp Chips and High fiber chewy oats & chocolate bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Shrimp Chips is the more energy-dense option here, packing 114 more calories per 100g than High fiber chewy oats & chocolate bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Seaweed Shrimp Chips takes the lead with only 3.57g of sugar per 100g, whereas High fiber chewy oats & chocolate bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Seaweed Shrimp Chips offers a protein boost with 7.14g per 100g, outperforming High fiber chewy oats & chocolate bars in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Shrimp Chips or High fiber chewy oats & chocolate bars?

It depends on your goals. Roasted Seaweed Shrimp Chips has 464 calories, while High fiber chewy oats & chocolate bars has 350 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Shrimp Chips vegan?

No, Roasted Seaweed Shrimp Chips is not certified vegan.

What is the calorie difference between Roasted Seaweed Shrimp Chips and High fiber chewy oats & chocolate bars?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.