Head-to-Head Analysis

Roasted Seaweed Snack vs Hummus Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Seaweed Snack

Roasted Seaweed Snack

Not Vegan
VS
Top Pick
Package of Hummus Classic

Hummus Classic

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
161.3 kcal
0g
Sugars
0g
30g
Fat
11.3g
28g
Protein
6.5g
2g
Salt
1g

The Verdict: Which is Better?

When placing Roasted Seaweed Snack and Hummus Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Snack is the more energy-dense option here, packing 279 more calories per 100g than Hummus Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Seaweed Snack offers a protein boost with 28g per 100g, outperforming Hummus Classic in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snack or Hummus Classic?

It depends on your goals. Roasted Seaweed Snack has 440 calories, while Hummus Classic has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Snack vegan?

No, Roasted Seaweed Snack is not certified vegan.

What is the calorie difference between Roasted Seaweed Snack and Hummus Classic?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.