ROASTED SEAWEED SNACK vs Filled Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ROASTED SEAWEED SNACK

Filled Pretzels
The Verdict: Which is Better?
When placing ROASTED SEAWEED SNACK and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ROASTED SEAWEED SNACK is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ROASTED SEAWEED SNACK takes the lead with only 0g of sugar per 100g, whereas Filled Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ROASTED SEAWEED SNACK or Filled Pretzels?
ROASTED SEAWEED SNACK appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ROASTED SEAWEED SNACK vegan?
No, ROASTED SEAWEED SNACK is not certified vegan.
What is the calorie difference between ROASTED SEAWEED SNACK and Filled Pretzels?
There is a difference of 464 calories per 100g between the two products.




